Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Demo: Let's Talk About Nutrition
Let's Talk About Nutrition
Welcome (0:42)
What is a healthy diet? (12:04)
Hydration (3:41)
Healthy body, healthy mind (1:09)
The Sugar rollercoaster (7:55)
The Gut-Brain axis (1:00)
Psychology of food (3:18)
Moment to Reflect (3:10)
Meal Planning (8:05)
Thank you & key takeaways (0:46)
Teach online with
Healthy body, healthy mind
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock